Almond kernels (badam) are laden with nutrients like vitamin B6 which nurture brain health. Vitamin E that slowdowns the ageing of brain cells that impact memory. Monounsaturated fats in almonds affect the regulation of the brain.
Kashmiri Almonds are excellent regardless of the role they play in your diet.
Kashmiri almond kernels (badam Giri)Â are extensively used in bakery and confectionery.
Almond kernels contain nutrients and phytochemicals that have many health benefits related to heart diseases, diabetes, obesity.
Kashmiri almond kernels are popular all over the world because of their rich oil content and splendid taste.