Almond kernels (badam fruit) are excellent regardless of the role they play in your diet.
Almonds also contain zinc which is an antioxidant that grapples the free radicals in the bloodstream. These free radicals are liable for breaking down brain cells. Eating about 8-10 almonds kernels soaked in water overnight consumed in the day works effectively.
Kashmiri almonds kernels (Badam Giri) contain protein and the amino acid tryptophan are also present in almonds – which is a known mood booster.
Kashmiri badam (almonds) are often known as ‘King of Fruits’. Kashmiri Almonds kernels are accessible in different shapes and sizes.
Also known as Kashmiri badam giri that is good in its own way. Kashmiri almonds (badam) are famous all over the world for their magnificent taste.