Kashmiri Walnut Kernels (akhrot giri) have a wealth of good kinds of fats. They are generally made up of polyunsaturated fats and have high percentage of omega-6 fatty acid called linoleic acid.
Walnut Kernels are very nutritious for healthy living thus making them a favourite nut for you and your family.
Kashmiri Walnut Kernels (Akhrot giri) is really healthy for the skin and hair too. They avoid wrinkles, delay the ageing process and decrease hair loss. There are many more reasons why you should include them in your diet.
Crimson Walnut Kernels boost antioxidant properties that enhance the immune system. Walnuts contain manganese, potassium, zinc, calcium, iron, selenium and copper that serve various purposes.